Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

A new study suggests how HDL, or "good" cholesterol, plays a role in maintaining brain health and cognitive function. Here's ...

Olives, small yet mighty, have been cherished since ancient times for their numerous health benefits. Adding them to your ...

The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, ...