Discover how Spain's favourite orange-hued rind, combined with vinegar or steeped in hot water, might redefine your home ...

What if the key to better health lay in a part of the fruit we often ignore - its peel? More and more scientists are attesting to the many benefits of orange peel, too often overlooked, for intestinal ...

While it is widely known that salt can be detrimental to our health, a study has found that combining two everyday ingredients can help to regulate cholesterol levels and reduce the risk of heart prob ...

Gina Stewart, 54, has been dubbed the 'world's hottest gran' and says she fights off the "pesky signs of ageing" by consuming a certain fruit every day ...

A fitness-obsessed gran has referred to oranges as being "mind blowing health and anti-aging marvels" and here she explains why they are key to her youthful looks ...