Plants benefit us in so many ways. From ornamentals bringing joy, to crops making delicious meals, and herbs adding fragrance ...

Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and increasing sleep quality. Learn more here.

ALEXANDRIA — The National Garden Bureau has named 2025 the Year of Asclepias (milkweed) — and for good reason. This resilient ...

You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...

Discover the immune-modulating and respiratory benefits of herbal and dietary supplements like eucalyptol, ginseng, Echinacea ...

Despite the recent rise in herbal supplement use, research suggests certain supplements may pose risks for patients with autoimmune diseases.

But they also have major health benefits, experts say, including antioxidant and anti-inflammatory effects — on top of their high content of fiber, fatty acids, vitamins and minerals.

Employers may provide a number of benefits, from tax-advantaged retirement savings accounts to health insurance. Spend some time learning about your options so you can get the most out of your ...

Limiting the use of echinacea to a few weeks is recommended. You can buy the plant as a tea in several health stores - including Holland and Barrett and Boots. The latter is selling a box of ...

Bone broth may have many nutritional benefits. It is rich in nutrients and may support the health of your bones and digestive system, among other benefits. Research supporting the benefits of bone ...

Well, we’ve got bad news – the NHS themselves say they likely don’t do much to stifle the sniffles. And some supplements, like the catchall “multivitamins,” have outright been called dangerous by some ...