Bone broth may have many nutritional benefits. It is rich in nutrients and may support the health of your bones and digestive system, among other benefits. Research supporting the benefits of bone ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

It's too sour and acidic to be eaten raw, but you can add its extract to your food, tea, or drink to enjoy its citrusy taste or potential health benefits. Bergamot is also commonly used in ...

Melt candy canes into decorative peppermint bows ... Banned in the US Planters will pay you $45,000 a year—plus health benefits, travel expenses and a 401(k)—to drive the NUTmobile around ...

More research needs to be done to understand lemon balm's benefits for heart health in humans. A more recent 2024 study found that lemon balm may improve cholesterol levels. If left unchecked ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

They are sweet—though they don’t contain any added sugar—and chewy. Raisins are packed with minerals and antioxidants, contributing to many health benefits. There are many ways to enjoy raisins, ...

Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels. Spirulina is an algae that contains protein and vitamins, making it a suitable dietary supplement ...

The decision comes more than two years after advocates pressured the agency to ban the dye, which is used in bubblegum, candy and fruit ... to lead the nation’s health department, has been ...