Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.
Making a cup of peppermint tea is the easiest way to enjoy this herb. Just infuse five to six fresh peppermint leaves in ...
There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...
With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...
A review in Frontiers in Aging Neuroscience found that essential oils possess powerful antioxidants that inhibit free radical scavenging, thereby improving brain function and reducing inflammation.