Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who consumed more than two servings of a sugary drink a day were 40 percent more ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

The best time to eat lunch might seem like an afterthought during the work week, when you’re at the mercy of your diary – but ...

Drink: A detox and tasty flavored water, excellent for those who love the acidity of this fantastic citrus fruit. This drink ...

Shoppers in the North West are eating healthily to live healthily, according to the latest data from Tesco. The supermarket giant has revealed the top 20 items bought by customers across the North ...

Chocolate probably doesn't top the list of your go-to breakfasts. Yet, one nutritionist claims it could be an ideal addition ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet advice.

As the clock resets for another year, the focus on health and wellness takes center stage for many Alabama residents. Eating healthier is one of the most popular resolutions for ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Ensuring your teeth are in tip-top condition goes way beyond brushing. We ask one of London’s leading dentists how to ...

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...