Walking is a low-impact exercise, but these bad habits could be putting stress on your knees. Experts share what to avoid for ...

If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Unless you're getting a pedicure, most of us probably don't pay much attention to our feet. Out of sight, out of mind, right? Turns out, we should be paying a lot more attention to the appendage that ...

Comfort and hygiene depend on having healthy toenails. You may avoid common toenail issues by according to these seven guidelines, which include wearing shoes that fit properly, cleaning, moisturising ...

In general, he tells patients with foot pain to wear a supportive shoe at least 80% of the time. For the other 20%, they can ...

A pedorthist can help with a wide range of foot and lower limb issues, including: If you happen to experience any of these ...

Columbia Konos TRS Outdry hiking shoes: $120 $90 at Columbia Save $30 Top-rated and waterproof, this lightweight ...

Exercise really is one of the best medicines. Just 30 minutes a day of moderate-intensity exercise is recommended to help ...

Hiding from the cold in the Region in January, February and then some is nearly impossible. But local health-care experts ...