Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

For example, people with diabetes might use ... making it an appropriate sugar substitute for baked goods. Research is limited regarding neotame’s long-term health impact. However, available ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

Artificial sweeteners have become a popular substitute for sugar ... sugar with artificially sweetened products can reverse the health consequences of sugar overconsumption, such as obesity, diabetes, ...

Most people with diabetes avoid sweet food items. But here's a twist. We have a list of seven delicious foods you can have to keep your blood sugar levels in check. 1. Jaggery: Jaggey (or Gud) is the ...

Infections like cold and flu are common during winter season. These conditions might affect your blood sugars. Additionally, ...