To do so, they enrolled 14 women, most of whom were overweight and obese, in an eight week program with daily educational ...

This diet is a popular choice for weight loss because of its focus on whole, nutrient-dense foods that promote satiety and ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

Are you a night owl? If so, your late nights could be getting in the way of your weight goals. “When we stay up too late, ...

A boost for the category, and perhaps even a change in the way products are marketed, is anticipated based on research ...

A weight loss doctor has revealed how a simple breakfast swap could help you shed up to five pounds in just a month.

According to the weight loss expert, swapping to oat bran can lead to a five-pound weight loss in a month. He said: “If you ...

Discover the five surprising foods that could be hindering your weight loss progress despite your best efforts, and learn ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

A new study published in the journal JAMA Network Open has unveiled a dietary approach that significantly reduces the risk of obesity-related cancers — even without weight loss. This ...

What is the 75 hard fitness challenge and how to do it? The military-style fitness programme has taken social media by storm. But what does it involve, are there risks and is it right for you?

Feb 24 (Reuters) - Hims & Hers (HIMS.N), opens new tab said on Monday that it may no longer be able to sell compounded versions of the weight-loss drug made by Novo Nordisk (NOVOb.CO), opens new ...