If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

Looking for easy chicken dinner ideas that won’t keep you in the kitchen for hours? Quick chicken recipes are perfect for ...

Add fried tofu, celery, ginger, chile, green onion, soy sauce, crunchy garlic and sesame oil to pan. Cook, tossing often, ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

In a new study from the University of Birmingham, researchers found that air fryers gave off the least amount of particulate ...

Do you want to cook your food without adding oil? No worries! Discover five easy tips on how you can achieve this.

She recommends just three simple dishes for your next night in with friends—including a side our editors love.

1. First, boil the chicken fillet. Cut the finished fillet into strips. 2. Cut the vegetables into half rings, it is better ...

The chef's quick and easy food dish is packed with flavour, and uses fresh ingredients like butternut squash, peas, and ...

By Kara Kimbrough   Don’t get me wrong, I don’t actually "love" freezing cold temperatures, icy roads and sky-rocketing ...