Dr Eleanor Reed stated: "Plums are a natural multitasker for the skin. Their antioxidants combat oxidative stress, their ...

A strong connection exists between gut health and skin appearance. A healthy gut can enhance skin health and prevent dullness ...

Learn how to restore your skin's glow with effective solutions, including cleansing, exfoliation, hydration, and a nutrient-rich diet.

One such popular concoction is lemon and cucumber water. Both ingredients boast an array of health benefits that extend beyond hydration. But how effective is this combination in promoting clear skin?

Most skincare routines ignore pH balance, leading to irritation, breakouts, and dryness. Learn why your skin's pH matter and how to fix it.

Drinking beetroot and amla juice daily can transform your health in multiple ways from boosting immunity and digestion to ...

Other testing showed that the new serum—a lightweight formula with small oil-filled beads that burst as you ...

Sunflower seeds are packed with essential nutrients that support heart health, immunity, skin, digestion, and more.

Studies have shown that the powerhouse fruit that can help combat acne, fight cancer, and promote hair growth. According to 20minutos.es, the red fruit can also help counteract the effects of stress ...

Protein supplements have become a hype around the fitness world But did you know that it may be a leading cause of your acne problems Read this article to find out ...