The take home message is that whether it is coconut, coconut products, or any other superfood, there is no health benefit to ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Robert F. Kennedy Jr. focused a lot of his proposals on diet-related diseases among low-income Americans during his confirmation hearing on Wednesday.

Olmsted County Women, Infants and Children (WIC) is celebrating 50 years of empowering families, building healthier ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

BATON ROUGE, La. (Louisiana First) — Louisiana ranks as the second-worst state in 2025 for mental health. Soliant Health researchers ranked all 50 U.S. states in a study. It examined their mental and ...

The FDA is overhauling food labels to redefine "'healthy," focusing on redefining terms and introducing new front-of-package ...

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it ...

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

This struggle between healthy choices and appetizing options is what led Ross Franklin to found Pure Green. Pure Green is a ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...