Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

The negative health impacts of alcohol have been in the spotlight since the surgeon general’s recent advisory, and now ...

Retirement and heavy alcohol use can be a dangerous mix, with both adding to depression among older adults. According to a new study in Aging and Mental Health, retirees showed more signs of ...

Most people can drink traditional dairy milk every day. Milk offers numerous health benefits, such as promoting bone ... consumption to a lowered risk for osteoporosis, especially in older adults.

2025 is shaping up to be an important year in climate adaptation and we look forward to meeting with you in an informal setting to collaborate and connect with new colleagues from across the health ...

Most people now know that gut health is one of the most important things to get right for a healthy, happy life. But why is your gut so central to health, and do gut health drinks help or hinder ...

The “sober curious” movement is gaining steam, with young adults ... than their older peers. Meanwhile, we’re learning more about the harmful impacts of alcohol: The World Health ...

In this study, older people who regularly ... of dementia than those who did not drink it. People have long claimed that drinking green tea has many health benefits, and studies have backed ...

says no amount of alcohol is beneficial to health. About half of alcohol-related cancers are caused by light or moderate drinking. “It is vital that older adults are screened for depression and that ...