We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

The search for a healthy and balanced diet is one of the pillars for those who want to lose weight in a sustainable and ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Now, cardiologist Lauren Baldwin has listed six foods which must be 'avoided at all costs' to help prevent heart disease. Let ...

Have you been diagnosed with fatty liver disease? Here are the top 10 foods that you must avoid eating right now to control fat accumulation in liver cells.

A survey conducted by Delish, the foodie site known for “recipes that get people excited to cook,” determined the healthiest ...

Routhenstein says it lacks fiber, protein and a healthy fat to make a complete meal ... with sugar—more so than other picks for healthy fast-food oatmeals. Is you nearest drive-thru not on this list?

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Ansh Tripathi took to social media to explain how he managed to lose 35 kg and offered a list of 10 foods to avoid for more ...

The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...