No, you really don’t need to be eating more protein - LET’S UNPACK THAT: From pizza to Weetabix, it seems no food is safe ...

Between seven and eight million adults in the UK are thought to take the tablet every day and eating one fruit could cause issues ...

Two neurologists have said there are three important nutrients people should be eating if they want to reduce their risk of ...

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

Fact checked by Nick Blackmer Animal-based diet is the newest eating pattern to take off on social media, where people are claiming this meat-heavy approach to meals is helping them lose weight and ...

Chronic inflammation in the brain is the major cause of dementia. Oleocanthal is a natural anti-inflammatory agent found in ...

The report suggested that safeguarding the health of Indias young population is crucial for the countrys economic progress.

Other harmful foods to watch out for include ice cream, candy, and some peanut butter, which may contain xylitol, an ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

The nutritionist Dr Federica Amati said there's one simple lifestyle hack that could expand your life expectancy.

Sleep experts say that the rules of good sleep have changed. Here, Women's Health breaks down what to know about sleep, ...