This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

Reality television star Heidi Montag’s 2010 album “Superficial” has hit No. 1 on the iTunes’ all-genre songs and albums charts 15 years after its release and just after Montag and ...

The food industry is entering an exciting new chapter in 2025 driven by Gen Z’s ability to dictate food trends through social media platforms.

Low levels of serotonin are linked to depression, anxiety, insomnia, and other mental health conditions. While some people may require medication to regulate serotonin levels, some foods may help ...

It’s recommended to regularly include fruits and non-starchy vegetables in your meals and snacks, such as: Eating foods with probiotics (such as yogurt, sauerkraut, miso, or kombucha) or taking ...

the green version eliminates meat and focuses on plant-based foods. The most well-known benefit of this diet is its potential to boost heart health. A 2019 study concluded that the Mediterranean ...

plus a fun food trivia printable picture round. These food quiz questions might make you hungry You can use these questions to host your very own virtual pub quiz with your friends, or simply play ...

That said, more research is needed. 3. Fatty Fish Fatty fish is a highly nutritious food that can promote healthy skin. Its long-chain omega-3 fats are beneficial against heart disease ...

Looking for a little more variety in whole foods than what the Albert Heijn or any other standard supermarket in the Netherlands has to offer? Then you’re in luck! Read on to find out about a few of ...

Foodprint puts food rescue at people’s fingertips while reducing the contribution that food waste makes to the climate change crisis. The app partners with local eateries, giving them a platform ...