The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Rescue & Restore The Fruit Faucet – Is This the Future of Healthy Drinks? Posted: January 27, 2025 | Last updated: January 27, 2025 Ever seen a faucet that pours fresh fruit juice? Welcome to ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

According to the report, 100% fruit juice is lower in dietary fiber and ... sugar and calories and are not recommended as part of a healthy child or adolescent diet, per the new guidelines.

The consensus statement offers healthy drinking habits for children ... According to the report, 100% fruit juice is lower in dietary fiber and more calorically dense than whole fruit and should ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.