7 things to borrow from Japanese culture to never get fat
Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from ...
7 habits from Japanese culture to prevent weight gain
From their diet to their lifestyle habits, the Japanese have cracked the code to living a long and healthy life.
ジャパンタイムズ2d
In meat- and fish-loving Japan, veganism is making a comeback
Tourism, climate goals and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...
5 benefits of drinking this 'Japanese secret water'
Incorporating this Japanese secret water into your daily routine is a simple yet powerful way to support your health. Paired ...
Psychology Today10d
Nurture Good Microbes to Get Rid of Your Stress
Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.
'Little-known' vegetable is 'secret to living to 100' – it's packed with antioxidants
An online chef has shared a vegetable she believes could help you "live to 100" – and not many people know about it. It turns out, there could be some truth behind the claims ...