There’s no doubt that one of the keys to looking our best is feeling our best and feeling our best starts with eating healthy ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

While medication can be effective, there are steps you can take to support your mental health: • Eat healthy: Nutritious ...

Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lots of ...

An Ohio woman who recently turned 106 years old attributed a positive attitude and some fireball whiskey as one of the ...

Often regarded as a healthy option, recent research has suggested that the health benefits of consuming 100 per cent fruit juice outweigh any risks. Despite this, the reality is that fruit juice ...

The Town of Jonesborough’s utility company is reminding residents to prepare their pipes for the incoming cold weather. Kevin Brobeck, the Town of Jonesborough ...

you need to have healthy, basically, physical energy,” says Levy. “So to be caring for yourself physically is to be caring for yourself and your sexual self.” For more ideas, see 7 Tips to Strengthen ...

Follow these tips to monitor your eye health as you age ... A diet full of the best foods for healthy eyes can help deliver your body the nutrients it needs for optimal eye health.

For those struggling with alcoholism or addiction, or those in recovery, maintaining abstinence during the holidays can be ...

However, with more available resources and preventive measures than ever before, we can take control and ensure that severe illness doesn’t keep us, or our loved ones, from living our best lives.