ITV Lorraine's Dr Amir Khan says 'get rid' of popular breakfast food
Dr Amir Khan has urged Brits to ditch a popular 'sugary' breakfast staple and replace it with a healthy, cholesterol-cutting ...
I stopped eating ultra-processed food — I'll never buy these 5 foods again
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
The 6 foods and drinks I would NEVER allow in my home as a doctor – for fear of cancer and deadly heart conditions
IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...
How eating too much sugar as a child impacts you for life
Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...
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Nutritionist warns of hidden dangers in foods thought to be healthy
Dr. Federica Amati, a renowned nutritionist from the UK, warns about the hidden dangers in foods considered healthy, from ...
Economic Survey suggests health tax on salty, sugary, fatty foods
The economic survey of 2024-25 recommends stricter regulations and a health tax on ultra-processed foods due to their adverse ...
No, you really don’t need to be eating more protein
From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...
What is the healthiest cereal? Dietitians share their favorites
This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...
I Tried 6 Magic Spoon Cereal Flavors — What I Loved (and Didn’t)
A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.
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Secret superfood in fry-ups is better for you than most breakfasts, experts say
However, popular "healthy" and "low-fat" breakfast bars are often full of sugar, corn syrup, and fruit juice concentrate ... warned consumers of the high sugars and simple carbohydrates that are found ...
Ditch your cereal bars for this 'superfood' breakfast dish – and it's a classic
Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which can leave you feeling sluggish during the day ...