Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

Major 2025 food trends, gluten-free bakery, ‘zero trend’ RTD highball and more feature in this edition of Trend Tracker.

The WHO released a set of guidelines on Sunday recommending the use of lower-sodium salt substitutes, essentially including ...

All things considered, it’s at least as likely to make health outcomes worse as it is to make most people healthier.

Discover how high-protein snacks can be both delicious and nutritious, supporting muscle growth and boosting metabolism. From ...

The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – could it be a boon for plant-based meat?

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Cutting sodium intake is simple with small changes like reading labels, choosing fresh foods, cooking at home, and swapping ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The World Health Organization (WHO) recently release new guidelines that revealed that K-salt or potassium chloride may reduce the consumption of sodium which will decrease the risk of chronic ...