Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

The origin, rich history, flavours, and cultural significance of jaggery, a sugar substitute the health-conscious crowd has woken up to.

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Children should limit their intake of juice which is loaded with sugar and has little to no nutritional value, flavored milk ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...

1. Preheat the oven to 170°C (150°C fan- forced) and grease a 12-hole doughnut (or muffin) tin very well. 2. Combine the ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...