In today’s world, people are hit with an overwhelming amount of health advice, diet trends, and the ever-present influence of ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

The American Heart Association (AHA) has issued new recommendations encouraging doctors to advise healthy adults with slightly high blood pressure or cholesterol to move more and sit less. This is ...

Chocolate, The word itself gives us a sense of unhealthy food due to the excessive sugars in it. But what does chocolate ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post 15 Foods You Should Never Eat After 40 appeared first on The Healthy.

As the number of people with diabetes and pre-diabetes surges in the UK, we take a look at how to reverse the condition.

For many, a cup of coffee isn’t complete without a creamer. And finding the right creamer can be just as important as the ...

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

In 2024, the Indian Council of Medical Research (ICMR) released that latest edition of Dietary Guidelines of Indians.