An expert in life expectancy has revealed that drinking one beverage helps you to live longer – but NOT if you drink it past ...

A leading expert on longevity has revealed that a simple morning habit could have a profound impact on lifespan, drinking ...

Neurologist Doctor Baibing Chen has shared the four things he'll "never stop doing" to keep his brain healthy in old age.

Dr Alex George joined us on the podcast to talk building healthy habits into your routine, creating a toolkit for mental ...

What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of ...

Cutting back on alcohol doesn’t have to be hard. These simple, no-pressure tips help you drink less while still enjoying ...

Coffee is not just a beloved beverage but also aids detoxification by enhancing liver function and neutralizing harmful free ...

We all know that drinking water is good for us, but we may want to think about drinking it in a certain way. I tested out a ...

Whether you’ve spent the month abstaining or just cutting back, resetting your alcohol habits can lead to lasting positive ...

After 30 days alcohol-free, you’ll feel less anxious and more in control of your emotions, your mood will be more stable, ...

The Trojans’ leading scorer was scratched from last week’s road trip to Northwestern and Purdue, and the team’s season is on ...

People who take their coffee a certain way had a huge 10 per cent lower risk of getting type 2 diabetes for each daily cup ...