You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...

Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who consumed more than two servings of a sugary drink a day were 40 percent more ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Why are young people turning to sobriety? More and more young people are stepping away from alcohol and opting for sober ...

Drinking beetroot and amla juice daily can transform your health in multiple ways from boosting immunity and digestion to ...

The government will be urged to consider stricter controls on alcohol sales after health fears were raised. Councillors want ...