Furthermore, beef jerky is a source of essential vitamins and minerals, including iron, zinc, and vitamin B12, all of which play crucial roles in maintaining a healthy metabolism, supporting ...

Jerky is the ultimate road trip staple, but many people swear by snacking on it as part of their everyday diet too. On its face, there’s a lot to love about dried and cured meat. It’s portable.

Jerky comes in various flavors and types, but the most common types of jerky you’ll find on shelves is made of beef, turkey or venison. It’s a particularly popular snack for hikers and campers, since ...

A big plus for beef jerky is that it's full of protein. A one-ounce serving of jerky fulfills almost 10% of most healthy adults' daily protein benchmark. Protein helps the body repair and develop ...

Jerky comes in various flavors and types, but the most common types of jerky you’ll find on shelves are made of beef, turkey or venison. It’s a particularly popular snack for hikers and campers, since ...