A healthy weight isn’t one-size-fits-all Learn why body composition lifestyle and overall wellness matter more than just a ...

Aimee Meier, a fat loss and hormone health coach, has shed 31 kg in 9 months while managing PCOS. She attributes her success ...

According to longevity expert Dr Peter Attia, being able to do the farmer's carry with 75 percent of one's weight is highly ...

Hims & Hers Health is set to have a commercial air during Super Bowl LIX. It’s already courting controversy, with calls to ...

A dietitian has shared her top tips for what to eat in the morning if you're looking to lose weight, as well as advice on how ...

A dietitian has shared the three essential elements of a breakfast that can aid in weight loss, highlighting that a meal rich ...

Relieve tight shoulders, build upper body mobility and strengthen your back, with these 10 moves and a tennis ball.

Like so many of my friends and family over New Year’s, I made a goal to lose weight. I’m already starting to fade. I need some more ...

Finding a close-knit circle of friends can take time, but once you do, it’s one of life’s greatest treasures. These are the friends you can count on for honesty, even if it means hearing hard truths.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

"It's frankly scary what people will put up with when they're losing weight" Dr Michael Crotty on the rollout of Mounjaro ...

After losing 120 pounds, Jelly Roll shared a milestone he achieved on his weight loss journey at a pre-Super Bowl 2025 party.