Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...

Healthy Diet for Health: Poor diet can worsen insulin ... sugar levels and preventing complications. Keep reading as we list foods and drinks you should avoid as a diabetic for better health.

A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

In particular, diets high in fiber, healthy fats ... it reduces your risk of heart disease. Like the Mediterranean diet, the DASH diet doesn’t mandate a strict food list. Instead, it recommends ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...