Now, cardiologist Lauren Baldwin has listed six foods which must be 'avoided at all costs' to help prevent heart disease. Let ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep ...

But how do you choose the best lean cheeses for your fridge that also match your health and fitness goals? What makes them a ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Researchers found an independent association between increased intermuscular fat, not BMI, and major CV events and coronary ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Hims evaluates the nutrition of easy-prep slow cooker recipes designed to get your tailgate party off to a fun and healthy ...

Goat milk could be the unsuspecting hero for heart health, one expert is claiming. Famed Spanish pharmacist and nutritionist ...

As a busy mother and founder, I know firsthand how difficult it can be to make time for your health. Health checkups tend to ...

Berries are high in fiber and low in calories, but is one better than the rest? Spoiler alert: You might not have to pick ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...