For years, certain foods have been labeled as “bad” for heart ... on to list the numerous nutrients found in dairy, including calcium, probiotics and potassium, that can support healthy ...

Hue got this! The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Dietitians say some healthy foods should ... used for blood pressure, heart defects, and depression or anxiety. Maria said some people should also consider avoiding food like kale and spinach ...

The good news is that whole grains like brown rice, quinoa, oats and whole wheat pasta should always be on your grocery list as they are healthy for both your heart and your wallet. Not only are ...

Nicholas Enrich, acting assistant administrator for global health at U.S.A.I.D., spelled out projections for human health ...

Keys was one of the first to note a link between diet in the Mediterranean and improved heart health ... range of food choices. Some items you may want to add to your shopping list include ...

Destination, medication and device management are issues nurses can discuss with patients with heart failure who want to ...

Fiber is essential for healthy digestion, and high fiber diets are linked to improved heart health. Foods high in fiber ... some of them to narrow down our list even further.