One of the most rewarding aspects of coaching is witnessing the profound transformation mindfulness brings to leaders.

Samantha Ruth Prabhu recently shared the benefits of meditation, describing it as her anchor, in a heartfelt Instagram post.

Samantha Ruth Prabhu shares how meditation and daily gratitude practices help her find peace, offering tips for followers to ...

U.S. President Joe Biden will speak to the nation during his farewell address live today, Wednesday, Jan. 15, at 8 p.m. Eastern on major networks. Want to watch Biden’s farewell address but don ...

About The Study: The findings of this study suggest that a brief, digital mindfulness-based program is an easily accessible and scalable method for reducing perceptions of stress. Future work should ...

Meditation apps could help reduce workplace stress. A study published in Jama Network found mindfulness apps could be a cheap alternative to in-person meditation, and they could help people make small ...

“That was a sign.” That moment also struck Cain, who realized she could use her meditations as the catalyst to raise awareness and funds for the future residency. “It is an accurate thing ...

The Insight Meditation Community of Chestertown is offering a meditation retreat and workshop from 9 a.m. to 1 p.m. on Saturday, Jan. 18. The morning will include meditation instruction and ...

The Consumer Electronics Show is the biggest tech event of the year, and CES 2025 did not disappoint. Our Tom's Guide CES team went to Las Vegas in force to go hands-on with the latest products ...

KERALA LOTTERY MONDAY RESULT TODAY 06-01-2025 Live: Win Win lottery is one of the 7 lucky draw held every week. Each Monday at 3 PM, the Kerala Lottery "Win Win" lottery draw is conducted. Every ...

The Reds are flying high at the top of the table and will feel confident about inflicting yet more misery on their biggest rivals. United have struggled all season but the situation is so dire now ...

The Arizona Cardinals will host the San Francisco 49ers in a Week 18 battle between two NFC West foes who will wonder where this NFL season went wrong for them. San Francisco (6-10) comes into the ...