While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Kratom has been used for hundreds of years in Southeast Asia for issues like fatigue. But it's banned in at least 6 states.

Early detection and treatment are critical in the fight against cancer. If you notice any unusual changes, consult your doctor and don't fall for these myths.

Even under the best of circumstances, remembering to take a daily pill can be a challenge. For someone living with ...

Acidic burps at night can be a sign of GERD Gastoesophageal Reflux Disease which significantly impacts sleep quality Read ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Menopause is a significant life transition for women, marking the end of the reproductive years. This transition comprises from perimenopause until postmenopause. The actual term menopause means the ...

Turmeric shots are a wellness drink that may offer many health benefits for their antioxidant and anti-inflammatory effects, ...

Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

Herbal teas are often celebrated for their natural health benefits and soothing properties. However, it’s important to recognize that they can also have side effects and interact with medications, som ...

The “artisan building” in downtown Litchfield holds an array of products and services – freshly roasted coffee beans, hand-crafted toffee and caramels, and yoga classes led by local ...