Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced ...

Curious how my body would respond to adaptogens, nootropics, and other “functional” ingredients, I put these trending ...

"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this ...

Experts tell us everything to know about how natural herbs can help with sleepless nights, from how they work to best ...

Some take supplements or prescription drugs for better sleep. As it turns out, there's a recommended limit to the number of ...

As a farm kid, Terri Bentley, LMT (Licensed Massage Therapist), saw the benefits of herbs and oils for health.

Five natural remedies can enhance sleep quality and help you fall asleep faster. Consult a healthcare professional before ...

Attention Retailers! Vote for the products that make a positive impact on your bottom line in WholeFoods Magazine's Natural ...

The market for functional beverages, or healthier non-alcoholic drinks that do the body some good, is growing along with new ...