The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

IT’S that time of year again when we’re seemingly greeted with a new cough, sneeze or sniffle every week. But as we beat one ...

The global ‘sleep economy’ is estimated to be worth nearly $600bn this year, with high-tech wearables, sleep-monitoring ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Aging well isn't just about expensive treatments and supplements. Three longevity experts share their nonnegotiables when it ...

"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...