Believe it or not, herbs are basil-ically the spice of life! Herbs don't just belong in the kitchen, however; they can also ...

Explore the top anti-ageing herbs like Turmeric, Amla, Holy Basil, Saffron, and Ashvagandha. These herbs fight oxidative ...

From fragrant teas to liquid extracts, Kalajian highlighted a variety of natural remedies that can help promote relaxation and calm. Nature’s Soothing Allies Certain herbs have long been ...

Ayurvedic Teas to Calm Your Mind: Ayurvedic Teas to Calm Your ... This one cup of tea enhanced with some Ayurvedic herbs can keep you mentally healthy and strong. As per Ayurvedic principles ...

Ashwagandha is considered to be one of the most important herbs in Ayurveda and it has the ... Ashwagandha helps calm the mind, provides stress relief, supports healthy cortisol levels and helps ...