Medically reviewed by Kayla Girgen, RD Beans and lentils are seeds found in pods. They come in many varieties, including ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Adding millets, particularly jowar, to your daily diet can be beneficial due to its high nutrient content. Simple ways to ...

There’s no denying that parathas make for the most popular as well as delicious breakfast options, but do you also feel ...

Plans are afoot to get farmers in the northwest to grow the Stone Age and Bronze Age wheat for specialised high-end bakers in ...

Food scientists are working to make pancakes healthier by boosting the popular morning favorite's nutritional value while enhancing its taste and texture. Generally, pancakes are made with refined ...