Toddlers will eat what's served to them and ask for what they know is in the cabinet. So stock up on healthy snacks and avoid snacks that are high in sugar, salt, and fat.

Pop to the Top (Popcorn) Popcorn not only provides a high-fiber, whole-grain snack, popping it at home ... rich in other critical nutrients, including iron, zinc, magnesium, vitamin E and B vitamins ...