Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

Medically reviewed by Suzanne Fisher, RD Beef jerky is snack-sized seasoned and dried meat. It provides protein, zinc, and ...

Fluctuating LDL and total cholesterol levels in older adults may indicate increased dementia and cognitive decline risk.

China: New research in adults aged 50 and older found that those with osteosarcopenia had higher serum high-density ...

Between seven and eight million adults in the UK are thought to take the tablet every day and eating one fruit could cause ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

While this can usually be a healthy addition to your diet, it can be dangerous when consumed alongside certain medications.

The tablet, which is taken by millions of people, helps manage cholesterol - but one fruit could easily undo all of its helpful abilities ...

Changes to a person's cholesterol over time might have a surprising impact on their risk of dementia, a new study found.

The man had started a carnivore diet 8 months prior, eating "6 to 9 lb of cheese, sticks of butter and additional fat ...

When diabetes warning signs go unnoticed, it may lead, to sever health complication. Here are a few symptoms one must know about.

Physical activity plays a vital role in managing cholesterol levels. Exercise helps raise HDL cholesterol, which is good for ...