Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

A study published in Neurology found that older adults with fluctuating cholesterol levels have a higher risk of developing ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

Fluctuating LDL and total cholesterol levels in older adults may indicate increased dementia and cognitive decline risk.

China: New research in adults aged 50 and older found that those with osteosarcopenia had higher serum high-density ...

While this can usually be a healthy addition to your diet, it can be dangerous when consumed alongside certain medications.

Changes to a person's cholesterol over time might have a surprising impact on their risk of dementia, a new study found.

The man had started a carnivore diet 8 months prior, eating "6 to 9 lb of cheese, sticks of butter and additional fat ...

Taking drugs like statins lowers levels of the 'silent killer' but people can change their lifestyle too to have an impact ...

When diabetes warning signs go unnoticed, it may lead, to sever health complication. Here are a few symptoms one must know about.