Keep an eye out for what Heiden refers to as "high-ticket toppings"— things like nuts, cheese, and seeds, which may contain ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

Healthier meals at popular restaurants like P.F. Chang's and Cheesecake Factory with the highest amount of protein per ...

Prices of beans, onion bulbs and palm oil have surged the most in December 2024, according to data from the Selected Food ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

Riz, professor of Nutrition and Epidemiology and dean of the School of Public Health and Health Sciences at UMass Amherst, ...

Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life ...

Medically reviewed by Maggie Moon, MS, RD Your diet plays a significant role in your heart health. Some foods, like processed ...

Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...

At 91 years old, retired pastor and longtime Rotary Club member John Burkhart brought a wealth of wisdom and inspiration to the Corbin Rotary Club during their meeting on Thursday. Drawing from his ...