I spent £30 per Pilates class until I installed a foldable reformer bed in my living room. Here’s how I got on with it ...

Reformer Pilates is a highly effective form of exercise that combines strength, flexibility, and core engagement. Whether you’re a Pilates enthusiast or someone seeking a new way to stay fit, ...

“These compression grip socks are amazing and I would recommend them to those who have circulation issues,” says Jasmine ...

Pilates isn’t just for toned women. This high-intensity version helped me strengthen my abs and cured my sciatica ...

A newcomer to the 16th arrondissement, Define Studio joins the new Refomer Pilates gyms opening in the capital, offering a ...

The Shed’s small-group Pilates and yoga classes have a new home.