Last week, Shilpa Shetty took on a fitness challenge using a bosu ball, a half exercise ball designed for balance, strength and core workouts. Holding a dumbbell with both hands, she maintained ...

M arvel movie star Hugh Jackman is renowned for getting seriously swole, and one person he credits for helping him achieve ...

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IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

But right now, there are President's Day treadmill deals that are making even some of our spendier picks more affordable. If ...

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...

The workout consists of just six moves and Cimatoribus suggests completing 12-15 repetitions of each move, followed by small ...

Take these small steps to be just a little bit healthier this week, from DIYing your own version of a McDonald's Shamrock ...

Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...

Building core body strength without relying on heavy gym equipment is possible when done the right way. In this article, ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.