Jennifer Aniston's Pvolve exercise works for women, study says
The 55-year-old actress started the Pvolve exercise programme at home in 2021 and then joined the company in 2023. The new ...
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Can Low Oestrogen Cause Itchiness? What It Means For Menopausal Women
Oestrogen is a crucial hormone for female reproductive health During menopause oestrogen levels are likely to drop leading to ...
The end of your periods is not the only sign of perimenopause - a doctor explains
"Because if you go in and complain of [symptoms], and your doctor is saying, 'Well, you're still getting regular periods,' or ...
When Do Women Peak Sexually? Here's How Your Sex Drive Changes Throughout Life
Ultimately, everyone's journey to their sexual peak differs. While some women may reach the summit of their satisfaction is in their 30s, others may reach new heights in their 50s or 60s because of a ...
Nearly every woman experiences hot flashes during menopause. Here's how they can be stopped.
Menopause and the 7-14 years that precede it known as perimenopause affect every woman as they age. When this happens, a ...
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Indian breakfasts for hormonal balance
Phytoestrogens, naturally occurring compounds found in plants that act like estrogen in the body, can help alleviate ...
Is it really harder for women to lose weight? Yes. Here's what to know
When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.
New Scientist5d
A better understanding of our hormones and sleep could improve both
The hormonal changes of puberty, the menstrual cycle and menopause can all affect our sleep, but there are also subtler ways ...
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The Hell of Hormonal Insomnia—And How to Combat It
MHT has been shown to help reduce night sweats, which are the whispering fiery demons of the menopausal woman’s night. Low ...
Naomi Watts details 'sneaking off' on her first night of intimacy with now husband Billy Crudup
The 56-year-old actress has detailed  what happened leading up to that moment as she was interviewed on Today where she ...
The silent effect of menopause many women are unaware of
When women have their final period and begin the transition towards menopause, a silent sideshow starts happening with little fanfare. There is a rapid loss of bone density that lasts about five years ...