Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have ...

Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Sunflower seeds are packed with essential nutrients that support heart health, immunity, skin, digestion, and more.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

As a former ballet dancer and now arthritis sufferer, I'm used to dealing with chronic pain. Now that I'm over 50 the aches and pains are more pronounced, but I've learned there are things I eat that ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...