A recent study published in the journal Medicine has found a possible connection between low vitamin D levels and increased ...

Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or infections. Acute (short-term) inflammation helps heal the body and protect ...

Inflammation is a natural and necessary part of the body’s healing process, helping to fight infections and repair damage.

These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell ...

These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell ...

In today's video, we explore the most important vitamin for back pain - Vitamin D! Discover why Vitamin D is essential for maintaining a healthy, pain-free back and learn practical tips to ensure ...

Dr Christopher Broyd, consultant cardiologist at Nuffield Health Brighton Hospital, told The Independent: “A lack of sunlight ...

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have ...

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...