During breaking the fast, it's best to avoid consuming fried foods, sweet drinks, or coconut milk-based dishes. Here are 10 ...

Soaked chia seeds and soaked almonds offer various health benefits. Chia seeds are rich in omega-3s, fiber, and essential ...

My first interaction with these colourful drupe - like fruits was four decades ago. My father as a horticulturist and farmer ...

We’ve all been there. Constipation is a common but uncomfortable problem that affects millions of people. It can range from ...

Almonds are full of essential Vitamins like Vitamin A, Vitamin e, Vitamin B1 and B6 that help in making your hair long and strong. The high amount of magnesium they contain promotes hair growth. This ...

Many people trying to live long and healthy lives assume that indulging in sweet treats ... reports the Mirror. Combine the ...

Additionally, it sustains a nourishing environment for beneficial bacteria in the large intestine, thus supporting a healthy ...

Almonds are packed with nutrients and have been reported to provide several health benefits, including: Rich in healthy monounsaturated fats, which can help lower bad cholesterol (LDL) and raise good ...