Yes, avocado oil is a healthy oil. This isn't surprising, considering all the health benefits of avocados. About 70% of the fat in avocado oil is monounsaturated, according to a 2019 review in ...

Cooking oil such as palm oil, vegetable oil, reused frying oil, canola oil, refined vegetable oil, and more are bad for ...

If you thought avocados were only good for toast and salads, think again—your skin is about to fall in love with avocado oil.

Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils ...

In fact, when it comes to choosing between avocado and eggs as part of a healthy diet, it may seem like a tough task to decide between two of the most protein-rich foods: avocado and eggs.

It’s really because of health and flavour, but also for the environment.” Here’s why extra-virgin olive oil is the best choice, and how other cooking oils stack up. That’s because olive oil is ...

The Organic Valley Classic Butter made with Pasture Raised Cream is a healthy alternative to other brands and is rich in Omega-3s, but it's not 100% grass-fed, according to their site. The majority of ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Health’s Huntington Hospital, told The Post why butter is ...