Medically reviewed by William Truswell, MD Argan oil comes from the fruit kernels, or seeds, of the argan tree (Argania ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

Hair and Nails attract attention. Well maintained hair and nails can make a big difference in a person's appearance. The key ...

The most elaborate wellness routine won't work if you neglect the basics. Dieticians, personal trainers, GPs, physios and more reveal their easy healthy habits to start now ...

Take one last taste of your old fast food French fries, because some of America's biggest restaurant chains are signing on ...

If you thought avocados were only good for toast and salads, think again—your skin is about to fall in love with avocado oil.

In a bowl, layer cooked quinoa, mixed greens, cherry tomatoes, cucumber slices, and grilled chicken. Add avocado slices or ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Whether baked, mashed, boiled, or fried, potatoes are the best vegetable. However, one preparation method stands out from the ...

Celebrity gardener Alan Titchmarsh has warned that avocados are an environmental disaster, but they’re just the tip of the ...

Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts could benefit those with fatty liver disease.

Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts could benefit those with fatty liver disease. These veggies are packed with compounds that might help lower inflammation, ...