Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Rice often gets a bad rap for its high carbohydrate content, especially for those trying to lose weight. But could the timing ...

Celebrity chef Videhi Sivurusan shares a vegan recipe for Veganuary, a plant-based food challenge where people are encouraged to go vegan for a month.

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Try these warm and nourishing winter casserole recipes, which are lower in calories, carbs, sodium and saturated fat for a ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Enjoy these 5 diabetes-friendly recipes, including tuna salad ... This recipe features homemade cauliflower rice, a low carb and low calorie alternative to regular rice, flavored with ginger ...

A1C, also known as glycated hemoglobin, is a pivotal blood test used to monitor long-term blood sugar control in individuals with diabetes. Unlike a fasting glucose test, which provides a snapshot of ...

The optimum rice growing temperatures vary globally, but the authors point out that most rice varieties show sensitivity to night-time temperatures above 28 Celsius, or 82.4 Fahrenheit.