Some foods can accelerate aging by increasing inflammation, breaking down collagen, and promoting oxidative stress, all of which contribute to fine lines, sagging skin, and overall poor health. Jessie ...

This grocery store's Mediterranean orzo pasta salad was ranked the best store-bought pasta salad by Tasting Table.

It’s no surprise, then, that some protein-dense foods made University of Virginia alumna and Washington Post food editor ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

Food lovers around the world are preparing for a taste revolution in 2025. From bold fusion flavors to inventive twists on old favorites, chefs and home cooks alike ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...